Andrew Salmon | Yonhap News SEOUL, Feb. 29 (Yonhap) — In a backstreet of Sinchon, western Seoul, lined with dubious motels, a staircase leads into a basement den lined with padded walls and padded floors. Inside, to the beat of rock music, a dozen young men roll around on the floor, locked in sweaty grapples. [...]
Read MoreWalk into any given bar lately, and in addition to the myriad of NFL schedules and drink specials, these days you are likely see the faces of Mixed Martial Arts: the Kimbo Slices, the Chuck Liddells, the Fedor Emelianenkos. It’s no surprise that since the continued success of UFC, newer companies are trying to elbow [...]
Read MoreHealthy Eating Guidelines For MMA Fighters and People Just Trying To Get And Stay In Shape http://www.the-mixed-martial-arts-of-mma.com/Healthy-Eating-Guidelines.html You ever feel so tired, sore and unmotivated to the point where training and working out are the last two things on your mind? Well chances are you feel this way because you probably don’t eat too well [...]
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CRYOTHERAPY is the local or general use of low temperatures in medical therapy or the removal of heat from a body part. It has been around since the 1880-1890s. The goal is to decrease cellular metabolism, increase cellular survival, decrease inflammation, decrease pain and spasm, promote vasoconstriction, and when using extreme temperatures, to destroy cells [...]
Read MoreFrom http://www.higher-faster-sports.com/nonfunctionalmyth.html If you read my articles you know that explosiveness is largely dependent upon strength, and strength is fairly influenced by muscular growth, or hypertrophy. In this article I’d like to address another topic along these lines and this the topic of functional vs non-functional hypertrophy. Non-functional hypertrophy refers to gains in muscle size [...]
Read MoreWritten by 180° MMA It’s true that the gruelling workout you’ve invested at the local “iron jungle” will stimulate your muscles to grow bigger and stronger. But ultimately it’s your diet that will provide the “building blocks” for this new growth. However, there’s more to a bodybuilder’s diet than mountains of canned tuna and protein [...]
Read MoreThe UFC just released the extended preview video for UFC 141 which will be headlined by the biggest fight of the year, a heavyweight bout between former UFC champion, Brock Lesnar and Strikeforce and K-1 champ, Alistair Overeem. Check ouT [...]
Read MoreTake advantage of the Nutrishop + StandAlone MMA NEW YEARS SPECIAL! Nurtrishop and StandAlone MMA have teamed up to offer you all the great training and membership benefits of StandAlone MMA at a discounted price! Go to either of the following Nutrishop locations to obtain a copy of the flyer and receive your membership discount! [...]
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