The youth program ages are 8 to 15 years old.  Our Youth Brazilian Jiu-Jitsu program covers ground defense and submission holds and runs on Mon, Wed & Fri 4pm-5pm. Our Youth Striking Program runs on Tuesday and Thursday 4pm to 5pm. In this program, kids will learn elements of both Boxing and Kickboxing. Kids will also be exposed to coordination drills to better help them understand how their body performs and of course exercise.